Hi there, I'm Sarah Flowers, your vitalist herbal guide at Rooted & Rising. I’m here to help you rediscover nature’s healing power and reconnect with the innate wisdom within your body.
The Herbal Clinic
A sanctuary for personalized healing and empowerment on your wellness journey. In our one-on-one sessions, you'll receive a comprehensive wellness plan tailored to your unique needs. This plan may include custom herbal formulations, flower and gem essences, lifestyle recommendations, nutritional support, and spiritual connection practices. Reconnect with your body's innate wisdom and embrace the transformative power of nature.
Mt. Shasta Fall Equinox Retreat September 19th - 22nd 2024
In Person Gatherings
Join us for nature walks, field classes, and workshops designed to nurture your physical, emotional, and spiritual well-being. Learn how to weave your way back into the natural world and harmonize with the rhythms of the Earth. Experience the healing power of nature firsthand and reconnect with your true self.